What is the pink salt trick that mimics the mounjaro?

The “pink salt trick” is a natural wellness practice where a small amount of Himalayan pink salt is mixed with filtered water—sometimes alongside baking soda and lemon juice. The idea is to mimic some of the mild hydration and appetite-balancing effects associated with expensive treatments like Mounjaro. Though not a medical replacement, many find this mineral-rich drink helps support mindful eating and hydration.

Does the pink salt trick really work?

For many, it helps increase energy and reduce cravings—but not because of magic. The real benefits come from better hydration and intentional habits. While this drink won’t replicate prescription results, its mineral content and alkalinity may make it a helpful wellness support when used consistently and safely. Always pair it with balanced meals and a healthy routine.

Can you mix baking soda and Himalayan salt?

Yes, you can safely mix Himalayan pink salt and baking soda in small amounts, like in this homemade mounjaro recipe with pink salt and baking soda . Just use 1/8 teaspoon of each in 12 oz of filtered water. The pink salt provides trace minerals, while the baking soda may support digestion. Always use food-grade ingredients and speak with a healthcare provider if you have concerns about sodium or pH balance.

What is the natural mounjaro recipe?

The most common version uses 12 ounces of filtered water, 1/8 tsp of Himalayan pink salt, and 1/8 tsp of baking soda. Optional additions include lemon or apple cider vinegar for flavor and digestive benefits. It’s a clean, minimalist drink that supports hydration and can easily become part of your morning wellness ritual.

Homemade mounjaro recipe with pink salt and baking soda (2025)- allyumm

Name: Homemade Mounjaro Recipe with Pink Salt and Baking Soda: Natural Wellness in a Glass
Prep time: 2 min
Total time: 2 min
Cuisine: Wellness
Ingredients: 12 oz filtered water; 1/8 tsp Himalayan pink salt; 1/8 tsp baking soda; Optional: 1 lemon wedge or 1 tsp apple cider vinegar

Description

This homemade mounjaro recipe with pink salt and baking soda creates a mineral-rich drink using pantry staples for hydration and wellness.

Ingredients

Scale

12 oz filtered water
1/8 tsp Himalayan pink salt
1/8 tsp baking soda
Optional: 1 lemon wedge or 1 tsp apple cider vinegar

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Instructions

Pour filtered water into a glass.
Add Himalayan pink salt and baking soda.
Stir until fully dissolved.
Optional: Add lemon juice or apple cider vinegar.
Drink immediately for best freshness.

Notes

Use food-grade Himalayan pink salt only.

Start with half the baking soda if you’re sensitive.

Speak with your doctor if you have blood pressure or kidney issues.

Prep Time: 2 minutes
Cook Time: 0 minutes
Category: Weight Loss
Method: Mixing
Cuisine: Wellness

Nutrition

Serving Size: 1 glass
Calories: 0
Sugar: 0
Sodium: 300mg
Fat: 0
Saturated Fat: 0
Unsaturated Fat: 0
Trans Fat: 0
Carbohydrates: 0g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg